Welcome to Young Life Chiropractic!

We are guessing that you are here because someone told you that YLC could Amplify your life! YLC 's purpose is to provide a drugless healing art to the OKC community, so that we may not just survive or live, but thrive! Athletes, expecting mamas and dads, tots and littles, Veterans, big kids, parents and families all alike are reaching their health goals through natural, drug-free Healthcare right here in beautiful OKC! By focusing on eliminating interference in the Nervous System, we are able to influence the function throughout the body.

We look forward to seeing how specific chiropractic care amplifies you and your families life!

Voted Best of the 405 Chiropractor by 405 Magazine four times!
Voted Best OKC Chiropractor by OKC Mom's Blog in 2019-2023!
Metro Family Favorite's Finalist 2019-2024!
Okie Honor Award Finalist for Best Chiropractor 2020 and 2021!

Click this link to make an appointment and begin your journey to better health!

Request A New Patient Appointment

Y L C

Screen Shot 2019-01-28 at 9.37.22 PM.png

Screen Shot 2019-01-28 at 9.38.47 PM.png

Screen Shot 2019-01-28 at 9.37.42 PM.png

PURPOSE

To provide a drugless healing art to the OKC community so that we may not just survive or live, but thrive!

VISION

Our vision is a thriving authentic community that trusts the power within their bodies and expresses health to their fullest potential.

MISSION

To facilitate a healthier and more connected world through chiropractic.

Screen Shot 2021-09-28 at 10.53.56 PM.png

Screenshot 2023-11-14 at 10.17.35 PM.png

ABOUT

Dr. Alasha Young went to the University of Oklahoma and studied Pre-Chiropractic and Health and Exercise Science and received her Doctorate in Chiropractic from Parker University in 2017. Her mission is to deliver the best possible chiropractic care so that families may express health to their fullest potential. She is certified in Webster Prenatal Technique, a Birthfit professional, EPIC Pediatric certified, trained through spinning babies, is an active member of the International Chiropractic Pediatric Association, and is working towards receiving her diplomate from the Academy of Chiropractic Pediatrics. She is continually expanding her knowledge and expertise in family care. She is passionate about providing the OKC community with a drugless healing art so that we may not just survive or live, but thrive! Young Life Chiropractic is a community centered practice dedicated to inspiring health and empowering families. Dr. Alasha Young is excited to help you maximize the expression of the perfection within!

ABOUT

CONTACT

Location

Inside the OKC Wellness CO.

924 NW 58th st. Suite 100

OKC, OK 73118

Phone: 405-459-0183

Fax: 405-459-0183

ylchiropractic@gmail.com

Hours

Monday-Thursday

9:30am- 1:00pm

3:00pm- 6:00pm

Fridays 9:30-1:00pm

New patients times are 9am and 2:30pm.

Instagram: @younglifechirookc

Facebook: @YoungLifeChiropractic

When your child’s body is stuck in stress mode… everything feels harder. 😔
Restless nights. Big emotions. Focus struggles. Tummy issues. Constant colds.
They might all seem unrelated—but they often point to one thing: a nervous system that’s overwhelmed and working in overdrive. 🧠⚡️

Pediatric chiropractic care helps bring the body back to balance—gently, naturally, and specifically for kids.
We help calm the chaos, support self-regulation, and reconnect the brain + body so your child can thrive from the inside out.

Parents often notice:
✔️ More restful sleep
✔️ Better focus + emotional regulation
✔️ Fewer tummy and congestion troubles

If you’re ready to explore a natural, empowering path for your child’s health—we’re here to walk it with you. 💛

#PediatricChiropractic #ChiropracticKids #NaturalParenting #GentleChiropractic #NervousSystemSupport #ThrivingKids #HolisticHealth #DrugFreeHealing #EmotionalRegulation #HealthyKidsHappyKids #YoungLifeChiropractic #CalmTheNervousSystem #WellAdjustedKids #OKCMoms #FamilyWellness #NaturalSolutions #ChiropracticCare #GrowingStrong #ChiropracticForChildren #RootCauseHealing

Postpartum healing isn’t talked about enough—especially when it comes to lingering pain. 💛
This mama came to us with low back pain, epidural site pain, restless legs, and even numb toes months after giving birth. But after receiving consistent chiropractic care at YLC, she’s now pain-free, moving with ease, and back to her workouts—with no more restless legs and nearly full feeling in her toes! 🙌

If your body hasn’t felt quite the same since birth, know this:
✨ Healing is possible.
✨ You don’t have to live in discomfort.
✨ We’re here to help you thrive—through every season of motherhood.

We’re so grateful to walk this journey with incredible moms like her. 💕

#PostpartumHealing #ChiropracticCare #PrenatalChiropractic #PostnatalRecovery #RestlessLegRelief #LowBackPainRelief #EpiduralRecovery #MamaWellness #ChiropracticForMoms #YoungLifeChiropractic #OKCMoms #FamilyChiropracticCare #HealingAfterBirth #MoveWithEase #NervousSystemSupport #HolisticHealing #PainFreePostpartum #ThrivingMamas #FeelBetterFunctionBetter #MamaCareMatters

Movement is medicine—but only if your body can move well. 🧠💥
If pain, stiffness, or fatigue are holding you back, it might not be a motivation issue… it might be a nervous system issue.
Your brain and body work as a team—and when there’s interference (like misalignments or tension), your body can’t move the way it was designed to.
✨ Chiropractic care clears the path so you can move freely, recover better, and feel amazing doing it.
So stretch, dance, walk, lift, play… and let us help you move with more ease and energy! 💪🏻💃

#MoveYourBody #ChiropracticCare #FunctionalMovement #NervousSystemHealth #ActiveLife #FeelBetterMoveBetter #SpinalHealth #StayActive #MobilityMatters #ChiropracticBenefits #EverydayMovement #HealthyHabits #YoungLifeChiropractic #OKCChiropractor #JointHealth #MoveWellLiveWell #PainFreeLiving #AlignedAndThriving #HolisticWellness #StrongBodiesHealthySpines

What if your child’s tummy aches, sleep issues, or sensory struggles weren’t something to “wait out”…but a signal from their nervous system asking for support? 🧠💡
At Young Life Chiropractic, we take a proactive approach—helping kids grow through the hard stuff instead of chasing quick fixes.
Because when their nervous system is supported, their whole body can function the way it was made to.
We’re here to walk that path with you. 💛

#ChiropracticKids #PediatricChiropractic #ProactiveHealth #NervousSystemHealth #FamilyWellness #ThrivingKids #GentleChiropractic #HolisticParenting #NaturalHealing #ChiropracticCare #SupportNotSuppress #HealthyKidsHappyKids #ChiropracticForChildren #OKCMoms #YoungLifeChiropractic #RootCauseCare #WholeBodyHealth #ConnectedKids #WellAdjustedKids #GrowingStrong

Spring Clean Your Nervous System 🧠✨
You’ve decluttered the house—now it’s time to clear out the real chaos: the stress stored in your nervous system.

Tension. Poor posture. Sleepless nights. Emotional overload.
Over time, these stressors build up like junk in the garage—blocking communication between your brain and body and leaving you feeling scattered, sluggish, or off.

Chiropractic care helps “clear the clutter” so your body can finally breathe again.

🌀 Supports natural detox pathways
⚡ Boosts energy + clarity
💪 Improves adaptability + recovery
🧠 Regulates sleep, mood, hormones, and digestion

It’s not just about feeling better—it's about functioning better.
Because when your nervous system is clear, your body can thrive the way it was made to.

Let’s hit that reset button this season 🌿

#SpringReset #NervousSystemHealth #ChiropracticCare #NaturalDetox #EnergyBoost #MentalClarity #HolisticHealing #BrainBodyConnection #StressRelief #WellnessFromWithin #ChiropracticBenefits #YoungLifeChiropractic #OKCChiropractor #ThriveNaturally #SeasonalWellness

The power of a healthy brain-body connection 🧠⚡️
Your nervous system is your body’s command center—when it’s working well, everything else follows.

✨ Clearer focus
✨ More stable energy
✨ Stronger digestion + immunity
✨ Better sleep
✨ Emotional resilience
✨ Quicker recovery

These are signs of a well-regulated nervous system.
But when stress or misalignments interfere with that connection? Your body has to work harder to do even the basics.

That’s where chiropractic care comes in—restoring balance so your brain and body can communicate clearly and function as they were designed to.

When your nervous system is in sync, you thrive—not just survive. Ready to feel the difference?

#BrainBodyConnection #NervousSystemHealth #ChiropracticCare #NaturalHealing #HolisticHealth #WellnessFromWithin #EnergyBalance #FocusAndFunction #ImmuneSupport #StressResilience #ChiropracticWorks #YoungLifeChiropractic #OKCWellness #ThrivingHealth

Spring sniffles? It might be more than just allergies 🌸
If your kiddo is extra cranky, congested, or just not themselves lately—there’s a good chance their nervous system is feeling the pressure. Between pollen, changing routines, and outdoor overload, their little bodies are working overtime to keep up.

Here’s the good news:
Chiropractic adjustments help their system adapt, not just react.

✔ Relieves nervous system stress
✔ Supports sinus + lymph drainage
✔ Promotes better sleep and immune balance

Because when their body can regulate better, they feel better—naturally.
Let’s help your little one thrive this season 🌿

#PediatricChiropractic #SpringAllergies #AllergySupport #NaturalRelief #ChiropracticForKids #ImmuneSupport #NervousSystemHealth #HolisticPediatrics #CongestionRelief #YoungLifeChiropractic #OKCKids #ThrivingNotSurviving #GentleChiropractic #SeasonalSupport

Your baby’s position matters—and your body plays a powerful role. 🤰🏻
As your baby grows, space gets tight—and when the pelvis is misaligned or under tension, it can limit baby’s ability to move freely. This can lead to breech or posterior positioning, added discomfort, and more challenges during labor.

That’s where Webster Technique chiropractic care comes in.

✨ Aligns the pelvis for more space and balance
✨ Reduces tension in the uterus and surrounding ligaments
✨ Supports proper nerve function to help your body and baby thrive

When your body is in balance, baby can more easily find that optimal head-down position, and you can feel more mobile, more comfortable, and more prepared for birth.

Supporting your pregnancy starts with supporting your nervous system—and we’re here to walk with you every step of the way.

#WebsterTechnique #PrenatalChiropractic #OptimalFetalPositioning #BreechBaby #PregnancySupport #ChiropracticCare #BirthPrep #HeadDownBaby #HolisticPregnancy #ComfortablePregnancy #PelvicAlignment #YoungLifeChiropractic #OKCMoms #MomToBe #BirthReady

From pregnancy to postpartum and beyond 💫
This mama’s journey with chiropractic care has been all about support, healing, and wellness—for both her and her little one.
⠀⠀
At Young Life Chiropractic, we’re honored to walk alongside growing families—through every season, every milestone, and every adjustment. 💛
⠀⠀
Wellness is a journey, and we’re so grateful to be part of yours.

#ChiropracticCare #PregnancyChiropractic #PostpartumHealing #FamilyWellness #PediatricChiropractic #ChiropracticForBabies #HolisticHealth #YoungLifeChiropractic #OKCChiropractor #WellnessJourney #ThrivingFamilies #HealthyMamas #AdjustTogether #NaturalSupport

✨ We’ve got openings… and a bounce house. 🏰💥
If that’s not a sign to schedule your adjustment, we don’t know what is!

Come get aligned while the kids jump it out—win-win. 🙌
📲 Call 405-459-0183 or message us on SKED to grab your spot!

#ChiropracticCare #FamilyWellness #BounceHouseBonus #YoungLifeChiropractic

Running on fumes but can’t shut down? 🚩
That’s not just “life being busy”—that’s your nervous system stuck in stress mode.
When your body’s always in fight-or-flight, sleep, digestion, and recovery take a back seat. 😵‍💫

✨ Chiropractic care helps regulate your nervous system so you can shift into rest, repair, and recharge.
You don’t have to power through the burnout.
We’re here to help your body find calm again. 🤍

#NervousSystemReset #ChiropracticCare #SympatheticOverdrive #RestAndDigest #ChiropracticHealing #StressRelief #BurnoutSupport #RegulateDontReact #BetterSleepNaturally #ChiropracticWellness #YoungLifeChiropractic #OKCChiropractor #ClearAndConnected #HolisticHealing #FeelBetterFunctionBetter #NervousSystemHealth #RootCauseCare #StressModeOff #ChiropracticBenefits #ResetYourSystem

Stop Waiting for the Breakdown to Make a Comeback 💥

Your body doesn’t need a rescue mission—it needs consistent support.
The truth? Most symptoms—fatigue, brain fog, pain, tension—aren’t random. They’re signals. Your body is whispering before it has to scream.

But here's the powerful shift:
You don’t have to wait for the crash to choose care.
You can create resilience before there’s ever a red flag.

✨ Wellness isn’t perfection.
✨ It’s daily, intentional choices that keep your nervous system steady and your body strong.
✨ It’s staying proactive, not reactive.

Because when your nervous system is supported, every part of you—from hormones to immunity to energy—works better.

You have the power to rewrite the story.
Not just to bounce back—but to rise stronger, steadier, and more connected than ever before.

Start showing up for your future self today. You’re worth it.

#ProactiveWellness #NervousSystemHealth #ChiropracticCare #ResilientBody #EmpoweredHealing #DailyHabitsMatter #NaturalHealth #StayWell #HealingLifestyle #YoungLifeChiropractic #OKCChiropractor #HealthIsWealth #ChooseWellness #VitalityStartsHere #PreventionOverPanic

Ladies, your symptoms aren’t random—and they’re definitely not in your head.
Mood swings, fatigue, anxiety, irregular cycles, and PMS are all signs your body is waving a white flag. Your hormones and nervous system are in constant conversation, and when stress takes the wheel, that dialogue gets disrupted.

🧠 Your nervous system is the boss of your hormones.
When it’s stuck in survival mode from chronic stress, sleepless nights, or go-go-go energy, everything from your mood to your cycle can take a hit.

Here’s the empowering part:
✨ Chiropractic care helps regulate your nervous system—so your body can finally exhale.
✨ Hormone communication improves.
✨ You feel grounded, clear, and connected to your body again.

This Women’s Health Month, let this be your reminder:
You deserve to feel like yourself.
Not just for a day, but for the long haul.

We’re here to help you reclaim balance—naturally.

#WomensHealth #HormoneHealth #ChiropracticCare #NervousSystemSupport #StressRelief #EmpoweredWomen #NaturalHealing #WomensWellness #CycleSupport #HolisticHealth #ChiropracticForWomen #BalanceFromWithin #HealingStartsHere #YoungLifeChiropractic #OKCChiropractor

How a Balanced Nervous System Supports Mental Health 🧠✨
Ever feel like your brain’s stuck in overdrive—spinning with thoughts, on edge, or just off? That’s not just in your head—it’s in your nervous system.

Your nervous system is the foundation for mental and emotional regulation. When it’s balanced, your body can respond to stress, shift gears, and recover with ease. But when it’s stuck in survival mode (hello fight-or-flight), it’s a whole different story.

An imbalanced nervous system might show up as:
🔹 Persistent anxiety or racing thoughts
🔹 Mood swings or feeling irritable
🔹 Brain fog or trouble focusing
🔹 Difficulty sleeping or staying asleep
🔹 Feeling overwhelmed, on edge, or emotionally drained

Chiropractic care helps gently remove stress from the nervous system, so your brain and body can reconnect and reset. When your system shifts from survival to safety, healing begins—and mental clarity, emotional balance, and resilience start to return.

🧠✨ A well-regulated nervous system helps you feel like YOU again—calm, clear, and capable.

#MentalHealthMatters #NervousSystemSupport #BrainBodyConnection #ChiropracticCare
#EmotionalWellness #AnxietyRelief #ChiropracticForMentalHealth #YoungLifeChiropractic
#HolisticMentalHealth #RegulateDon’tRelate #CalmTheNervousSystem #OKCWellness
#FeelLikeYourselfAgain #NervousSystemHealing #StressReliefNaturally

At Young Life Chiropractic, multiple doctors means more care, more connection, and more eyes on your health journey.
Collaborative care isn’t just efficient—it’s powerful.

This is what it looks like when healing is amplified.

#YoungLifeChiropractic #CollaborativeCare #FamilyChiropractic #PrenatalChiropractic #ChiropracticTeamwork #MomsAndBabies #OKCWellness

When people think of longevity, they often think in years. But what if the real goal isn’t just more years in your life—
…it’s more life in your years? 💫

✨ Waking up energized
✨ Moving with ease
✨ Thinking clearly
✨ Sleeping deeply
✨ Recovering quickly
✨ Feeling grounded, calm, and present—no matter your age

That kind of vitality? It starts with a well-regulated nervous system.

Your nervous system is the command center for it all: immune health, hormone balance, digestion, sleep, movement, healing, emotional resilience—you name it. When it’s functioning clearly and without stress, your body can adapt, heal, and thrive through every season of life.

Chiropractic care helps keep that system clear and connected, supporting your ability to feel good now and age well later.

Because the little things you do today—your movement, your mindset, your care—become the foundation for how you’ll feel tomorrow, next year, and decades from now. 🙌

#LongevityLiving #NervousSystemHealth #ChiropracticCare #AgeWithGrace #HealthyAging
#VitalityMatters #MoveWellFeelWell #YoungLifeChiropractic #OKCWellness #ChiropracticLifestyle
#WellnessFromWithin #ChiropracticHealing #HolisticHealth #AdaptAndThrive #LifelongWellness

“I couldn’t stand the pain any longer… and within weeks, everything changed.” 💛
This mama started care at 35 weeks pregnant—and five years later, she’s still with us. From pregnancy to postpartum and beyond, chiropractic care has been a game-changer in her journey.

At Young Life Chiropractic, we’re honored to walk alongside families through every season—especially the ones that stretch you (literally and figuratively!).

Whether you’re expecting, recovering, or raising tiny humans—your body deserves support. 💪

#PregnancyChiropractic #PostpartumCare #ChiropracticForMoms #PrenatalChiropractor #YoungLifeChiropractic
#OKCMoms #HolisticPregnancy #WebsterCertified #MomLifeOKC #FamilyChiropractic
#NervousSystemSupport #ChiropracticHealing #OKCChiropractor #EmpoweredMotherhood #FeelGoodPregnancy

Y’all, mark your calendars—May 30th is a BIG day at YLC!
We’re throwin’ a rootin’-tootin’ Goodbye + Welcome Party from 1–3 PM to celebrate the incredible Dr. Bailey as she rides off into her next chapter, and to officially welcome Dr. Tatum and Dr. Annie to the YLC fam!

It’s COWGIRL THEMED, so dust off those boots, throw on your hat, and get ready for some yeehaw-level fun!
Come for the treats, stay for the tears, and help us send Dr. Bailey off with love while ropin’ in our newest docs with the warmest YLC welcome.

We’re so proud of this team and can’t wait to celebrate with YOU!

#nicholshills #localparty #hunterthomas.

Happy Teacher Appreciation Day! 🍎
To the world-changers in classrooms—thank you.
You show up with patience, passion, creativity, and heart. You guide, shape, comfort, and inspire—and often put everyone else’s needs before your own.

We see you. And we know the toll it can take...
✏️ Tight shoulders from long days on your feet
✏️ Headaches from screen time and sensory overload
✏️ Low back pain from endless bending and lifting
✏️ Fatigue from juggling ALL the things

Chiropractic care supports the body and nervous system so you can keep doing what you love—without burning out.
✨ It helps restore energy, regulate stress, relieve tension, and boost your resilience—so you can feel good in AND out of the classroom.

So if you’re a teacher (or love one), let this be your nudge: You deserve to be cared for, too. 💛
From all of us at YLC: Thank you for the magic you bring to this world. We appreciate you—today and

#TeacherAppreciationDay #ChiropracticCare #ThankYouTeachers #OKCTeachers #TeacherWellness
#YoungLifeChiropractic #NervousSystemSupport #FeelGoodTeachWell #EducatorCare #OKCChiropractor
#PostureSupport #TeacherLife #ChiropracticForTeachers #TeacherHealthMatters #StressRelief

Tummy troubles, constant crying, and sleepless nights? We see you, mama. 💛
If your baby is arching their back, spitting up non-stop, battling gas, or just can’t seem to settle—know this: you’re not alone, and there may be more to the story than just “colic.”

Birth is a big event, and sometimes it creates stress on your baby’s nervous system—especially in the spine. That stress can show up as reflux, constipation, discomfort, and even trouble soothing.

That’s where gentle chiropractic care comes in. By easing tension in your baby’s nervous system, we help their body rest, digest, and grow the way it was designed to. 🧠✨

We’ve seen countless little ones become calmer, more comfortable, and even start pooping like champs (yep—we celebrate those diaper wins around here 🎉).

If your baby’s been struggling, chiropractic care could be the missing link. We’re here to support you both—every step (or snuggle) of the way.

#PediatricChiropractic
#BabyChiropractor
#ColicRelief
#RefluxRelief
#ChiropracticForBabies
#InfantChiropractor
#ConstipationRelief
#TummyTroubles
#GentleChiropractic
#NervousSystemHealth

Chiropractic care paves the way for your nervous system to enter a state of healing, adaptability, and balance. But, the magic that happens between adjustments is just as important!
Your body is constantly adapting to stress, posture, movement, and lifestyle choices. What you do daily determines how well your adjustments hold and how effectively your nervous system integrates these changes.
To create lasting improvements in your health, focus on these four key areas that influence nervous system function! What’s one small habit you can focus on this week to support your nervous system? Let us know below! ⬇️

Hello, May 🌿
A fresh start. A new chapter. And another chance to put your health first.

With summer right around the corner, this is your reminder to reset, recharge, and refocus on feeling your best.
If you’ve been putting off self-care, dealing with nagging aches, or stuck in stress mode — now’s the time to take action.

Chiropractic care supports your body by:
✅ Helping you move better and feel stronger
✅ Regulating stress and nervous system tension
✅ Boosting energy and mental clarity
✅ Supporting whole-body wellness

Your daily choices create your future.
So this May, commit to showing up for you. 🌸

#ChiropracticCare #NervousSystemSupport
#MoveWellFeelWell #AlignedAndThriving
#StressLessLiveMore #WellnessStartsHere
#ChiropracticForLife #HealthySpinesHappyLives

We just found out that YLC has been nominated for MetroFamily’s Family Favorites Award and we are so grateful! It’s a joy and a privilege to serve Oklahoma families with chiropractic care that supports every stage of LIFE—from tiny spines to grown-up ones. Thank you for trusting us with your health and hearts!

The final round of voting is officially open from May 1st–May 19th!
Please head to @metrofamilyokc and vote for us under the “Health & Fitness” category in “Chiropractic Care.” Every vote helps spread the word so more families can experience the difference of nervous system-focused care!

Link in bio to vote—thank you for being part of our YLC family!

#younglifechiropractic #ylc #familychiropractor #oklahomacity #okcchiropractor #pediatricchiropractic #prenatalchiropractor

Step Outside & Soak in the Health Benefits of Spring! 🌿☀️
Spring is the perfect time to reconnect with nature, breathe deeply, and soak up some sunshine! Whether it’s a morning walk, a moment on the porch, or a full afternoon in the park, time outdoors can do wonders for your health.

Here’s why stepping outside is a simple yet powerful wellness move:
🧠 Boosts mood + mental clarity
💆‍♂️ Lowers stress + blood pressure
🦠 Strengthens immune function
🎯 Improves focus + productivity
😴 Promotes deeper, more restful sleep
😊 Increases overall happiness + life satisfaction

Your body was made to move, explore, and thrive in nature. 🌳
Unplug for a bit, get outside, and let your nervous system recharge the natural way. ✨

#SpringWellness #NatureHeals #NervousSystemSupport #ChiropracticLifestyle #GroundedAndGrowing #OutdoorHealing #YoungLifeChiropractic #OKCWellness #MindBodyBalance #ThriveNaturally

WE WON! 🏆✨ Best Chiropractor in the 405! @405mag
We are beyond honored to be named 405 Magazine’s Best Chiropractor for the third time— and it’s all because of YOU. 💛
To our incredible community: thank you for showing up, for believing in holistic care, and for trusting us with your health and your families.

Every adjustment, every milestone, every “aha” moment in healing — it’s our greatest joy to walk alongside you.

Here’s to more thriving nervous systems, vibrant lives, and a community that leads with love and intention.

We’re so grateful. 💫 #BestOf405 #ThankYou405 #YoungLifeChiropractic

Testimony Time 🩷
This mama’s story is such a beautiful reminder that gentle, holistic care matters. From navigating tongue ties to supporting baby girl with stretches and nervous system care, we’re honored to walk alongside families like this one every step of the way.

✨ “We didn’t end up needing a revision with her and I KNOW it was because of the great care she received!” ✨

Now Mom’s getting adjusted too — because when one family member thrives, the whole crew benefits. 💛

We’re so grateful to care for this sweet family, and we really do wish every family had Young Life Chiropractic too. 🙌

If you’re looking for a place that blends expert care with a heart for family wellness, Young Life Chiropractic is it! 💛 Specializing in pediatric, perinatal, and family chiropractic care, their team is passionate about supporting healthy nervous systems from the very start of life — and helping people of all ages thrive.

Whether you’re navigating pregnancy, bringing in your little one for their first adjustment, or prioritizing your own wellness, Young Life Chiropractic offers gentle, intentional, and customized care in a welcoming environment. 🧠✨
We believe every body deserves to move, heal, and grow at its highest potential!

Located in Oklahoma City, this is the place where community, expertise, and true health come together. 💫
Call or text 405-459-0183 to book a visit or learn more! 📲

Follow them at @younglifechiropractic to keep up with all the goodness happening in their office!

Would you like a few alternate styles too (like a more casual, more professional, or more fun/playful version) depending on where you’re planning to post it? 🎯

Feeling dizzy, unsteady, or like the world is spinning? 🌪️
Vertigo can be incredibly disruptive — and it’s not just an inner ear issue. Your nervous system and cervical spine play a major role in balance too!
When communication between your inner ear, brainstem, and spine gets disrupted (from fluid buildup, neck tension, or past injuries), it can trigger vertigo.
Chiropractic care can help by:
✔ Restoring nerve communication
✔ Easing tension in the upper neck
✔ Supporting better ear function and drainage
✔ Regulating your nervous system
If vertigo is throwing you off balance, chiropractic offers a natural, drug-free solution to help you feel steady again. 💫

#VertigoRelief #ChiropracticCare #NaturalHealing #NervousSystemHealth #UpperCervicalChiropractic #BalanceAndStability #InnerEarHealth #HolisticHealing #DizzinessRelief #DrugFreeHealing #WellnessJourney #ChiropracticForLife #SpineHealth #BrainBodyConnection

Your mindset matters — more than you know. 🧠✨
Negative thinking keeps your nervous system stuck in stress mode, leading to poor sleep, low energy, tension, and even weakened immunity.
But the good news? You can shift it.
A positive mindset helps lower stress, boost your immunity, improve sleep, and bring more balance to your body and mind. 💛
Start small:
🤍 Practice gratitude
🤍 Surround yourself with uplifting people
🤍 Move your body
🤍 Speak kindly to yourself
🤍 Get adjusted — chiropractic care helps regulate your nervous system!
Your thoughts have the power to heal. What’s one thing you’re grateful for today? Drop it below! ⬇️

#MindsetMatters #PositiveMindset #HealthStartsWithin #GratitudePractice #NervousSystemHealth #StressRelief #HolisticHealth #ChiropracticCare #WellnessJourney #HealthyMindHealthyBody #SelfHealing #NaturalWellness #EmotionalWellness #ChoosePositivity #HealingFromWithin #VitalityVibes

HERE’S OUR SECRET✨🤟🏽🧑‍🤝‍🧑👏
Welcome Dr. Tatum Hart to the YLC team! She will start onboarding May 19th!

“ I am so excited to be joining the team at Young Life Chiropractic! I grew up in Edmond, OK, and went to Oklahoma State University for college. During my time there, I worked as a personal trainer, which is where I found my passion for health, wellness, and a more holistic approach to life — a journey that eventually led me to chiropractic school.

I earned my Doctor of Chiropractic degree from Parker University and also have my master’s in Strength & Human Performance. I have a huge passion for working with mommas, kiddos, and families, and I am honored to be able to serve the amazing patients at Young Life Chiropractic.

When I am not working, you will usually find me hanging out with my husband, Kolby, and our dogs, Blu & Birdie, or spending time outdoors with family. I am looking forward to meeting everyone and being part of this wonderful community!”
Please keep swiping for some YLC classics 😎🤣

Pssst… we’ve been keeping a BIG secret over here at Young Life Chiropractic… and we’re finally letting the cat out of the bag THIS AFTERNOON!

Any guesses what it could be?!
(Hint: It’s something exciting for YOU!)

Drop your best guess in the comments — we can’t wait to spill the beans later today!

If your mind is racing, your to-do list never ends, and you're stuck in go-mode—this is your permission slip to slow down.
✋🏻 Pause.
💨 Take a deep breath.
✨ Give yourself space to reset and restore.

Your nervous system needs balance.
When it’s constantly in overdrive, it can lead to fatigue, tension, overwhelm, and eventually—burnout.
Slowing down isn’t lazy. It’s essential. It’s how your body heals, recalibrates, and shows up with strength.

Today, prioritize true restoration:
🌿 Step outside and breathe in something fresh
💧 Nourish your body with water and whole foods
🧘‍♀️ Move gently—stretch, walk, flow
😴 Rest without guilt, and know you are worthy of it

If your body feels stuck in stress mode, chiropractic care can help support your nervous system and bring you back to a state of calm, clarity, and connection.

You don’t have to earn your rest. You simply deserve it. ✨

#NervousSystemReset #PermissionToPause
#SlowDownToHeal #MindBodyConnection
#RestIsProductive #HealingInStillness
#ChiropracticCare #NervousSystemHealth
#GentleWellness #BurnoutRecovery
#IntentionalLiving #WholeBodyHealing
#WellnessJourney #HolisticHealth
#YouDeserveRest #CalmIsAChoice

After 2 years at YLC, Dr. Bailey has decided to pursue her next adventure! ✨
She will be opening @elevatedchiropracticok in Pryor, OK

It’s hard to put into words what these past two years have meant—so many incredible patients, unforgettable moments, and a team that truly felt like family. To everyone who trusted me with your care: thank you. It’s been an absolute honor to be part of your wellness journey.
I’m so grateful for all the memories the YLC family has given me. You’ve made this chapter so special. Keep showing up for yourselves—you deserve it.
With love and gratitude, Dr. Bailey

*Her last day with us is May 22nd. Make sure you come get adjusted by your favorite cowgirl before then🥹*

Ladies, your cycle is powerful—not a problem to fix. 💫
If you’re dealing with painful cramps, mood swings, irregular periods, or hormonal ups and downs, your nervous system could be the missing piece of the puzzle.

Your brain and hormones are in constant communication. When that connection gets fuzzy (hello stress, tension, or misalignment), your body can’t regulate your cycle the way it’s designed to.

Here’s how chiropractic care supports your flow: 🧠 Boosts brain-body communication (so hormones stay in harmony)
⚖️ Helps ease PMS, bloating, and period pain
💛 Supports mood, energy, sleep & immune function throughout your cycle

Your body knows what to do—it just needs the interference cleared so it can thrive.
Chiropractic care isn’t just about backs… it’s about whole-body wellness, one adjustment at a time. 🌸

#WomensWellness #CycleSupport
#HormoneHealth #PeriodPower
#ChiropracticForWomen #NervousSystemCare
#EmpoweredHealing #PMSRelief
#HolisticHormoneHelp #BalancedBody
#GirlBossWellness #FunctionalHealth
#ChiroCareForHer #RootCauseHealing
#FeminineEnergy #WellAdjustedWomen
#TheMoreYouFlow #HealingFromWithin

“She was a godsend for my pregnancy.” 💫
After a not-so-great chiropractic experience in the past, this mama was hesitant—but two friends encouraged her to give Dr. Young a try. 🙏 And we’re so glad they did!

Chiropractic care during pregnancy isn’t just about pain relief—it’s about restoring trust in your body, supporting your growing baby, and helping you feel your best during such a transformational season. 💛

We’re honored to walk alongside our mamas every step of the way.✨
#PrenatalChiropractic #PregnancySupport #PediatricAndPrenatalChiropractor #MamaCare #TrustYourBody #WellAdjustedMama #ChiropracticHealing #PregnancyJourney #YoungLifeChiropractic

Happy Earth Day! 🌍

Your body and the Earth have a lot in common—they both thrive when they’re in balance. 😉

Just like your nervous system needs care to function at its best, our planet needs intentional care to stay healthy for generations to come. 🌱

Here are a few simple ways to honor both your body and the Earth today:
♻️ Ditch plastic and opt for reusable alternatives
🌞 Get outside and soak up some sunshine
🥕 Support local farmers and eat seasonal, organic foods
🧼 Choose natural, chemical-free products

Earth Day is a beautiful reminder that small, mindful choices matter. So today, take a walk, feel the sun on your skin, and give a little gratitude to the planet we call home. 🌤️💛

Your body—and the Earth—will thank you.

#OKCFamilyWellness #EarthDayWithKids
#YoungLifeChiro #OklahomaGreenLiving
#ChiropracticForFamilies #RaisingEcoKids
#HealthyKidsHealthyPlanet #LocalLoveOKC
#FamilyEarthDay #NaturalParentingOKC
#EcoFriendlyFamilies #SupportLocalFarmers
#MindfulMamas #EarthDayInOklahoma
#WellnessStartsYoung #OKCEcoVibes

We’re Hiring!
Young Life Chiropractic is on the lookout for a rockstar Chiropractic Assistant to join our team! If you’re passionate about wellness, love people, and thrive in a fast-paced environment, we’d love to hear from you.

Submit your résumé to LLCresumes@gmail.com and check out the full job posting on Indeed for all the details!

Tag someone who’d be a perfect fit!

Young Life Chiropractic is a dynamic and fast-paced health and wellness practice dedicated to serving our community with excellence. We are passionate about health, wellness, and helping families thrive, and we’re looking for an enthusiastic and organized individual to join our team.

If you’re seeking a permanent position with growth opportunities in a positive, high-energy environment, we want to hear from you!

Please Note: We kindly ask that you do not call our office as we are busy serving our patients. Instead, follow the application steps outlined below.

#womeninbusiness #okcmoms #okcchiropractor #chiropraticassistant

Every wiggle, roll, crawl, and step matters. 👶🏼✨

Your baby’s milestones aren’t just adorable—they’re important markers of healthy development. But did you know the nervous system plays a major role in how smoothly those milestones are reached?

The nervous system controls muscle tone, coordination, and balance, so even subtle tension or interference can slow things down—like trouble with tummy time, stiffness when rolling, or delays in crawling and walking.

That’s where chiropractic care can help. 💆‍♀️🧠 Gentle adjustments support your baby’s growing body by: ✅ Improving mobility
✅ Reducing tension
✅ Enhancing brain-body communication

When their nervous system is regulated, your baby can move more freely and confidently through every stage of development. 👣

If you’ve noticed delays, asymmetries, or challenges with movement, it may be their nervous system asking for support—and we’re here to help! 💛

#InfantMilestones #PediatricChiropractic
#TummyTimeStruggles #ChiropracticForBabies
#CrawlingSupport #BabyNervousSystem
#RollingOverMilestone #DevelopmentalSupport
#MoveGrowThrive #BabyChiropractor
#BirthTensionRelief #InfantMobilityMatters
#WellAdjustedBabies #BrainBodyConnection
#HolisticBabyCare #MomLifeSupport
#BabyBalanceMatters #ChiropracticForKids

Wishing you a joyful & blessed Easter! 🐣✨
Easter is a beautiful reminder of hope, renewal, and the joy of togetherness. Whether your day is filled with egg hunts, church, shared meals, or simply slowing down with loved ones—we hope it’s full of laughter, love, and meaningful moments.
Here’s some throwbacks with our YLC community! We love seeing these kiddos grow and thrive through LIFE!
From our family to yours, Happy Easter! 💛

How to Support Your Body After a Workout 💪🏼
Crushing your workouts is amazing for your health—but how you recover is just as important as how you train! Recovery helps reduce soreness, prevent injury, and boost performance so you can keep showing up strong. 💥

Here’s how to help your body bounce back:

🏋️‍♂️ Stretch & Move – Prioritize mobility to release tight muscles, improve flexibility, and prevent stiffness.
💦 Hydrate & Refuel – Water + nutrient-rich foods = muscle repair, reduced inflammation, and faster recovery.
😴 Get Deep Sleep – This is when your body rebuilds—rest is your secret weapon.
💆‍♂️ Chiropractic Support – Adjustments relieve tension, restore mobility, and optimize nervous system function. When your body is in alignment, recovery happens faster and more effectively.

Whether you’re training hard or just getting started, recovery is key to staying strong, mobile, and injury-free. Chiropractic care helps keep your muscles, joints, and nervous system working in harmony—so you can keep doing what you love. 🔥

#RecoveryMatters #PostWorkoutSupport #ChiropracticCare #YoungLifeChiropractic #AthleteRecovery #NervousSystemHealth #MoveBetterFeelBetter #StretchHydrateSleepAdjust #HolisticPerformance #OKCChiropractor #TrainRecoverRepeat #InjuryPrevention #ChiropracticForAthletes #FeelGoodFitness

Does it feel like your child is always sick? 🤒
One cold after another… constant ear infections… a lingering cough… or seasonal allergies that just won’t quit? 😢

If your little one seems stuck in an endless sick cycle, you’re not alone—so many families go through this, and it can feel overwhelming and exhausting.

But here’s the good news: there are ways to support their immune system naturally. 🙌
Swipe through to learn how chiropractic care can be a powerful tool to help your child get well—and stay well. ✨

#ChiropracticForKids #PediatricChiropractic #StrongerImmuneSystems #YoungLifeChiropractic #EndTheSickCycle #HolisticHealthForKids #ChiroBabies #ChiroKids #OKCChiropractor #NaturalImmuneSupport #ThrivingKids #ChiropracticCare #WellnessForFamilies

Young Life Chiropractic is 6 YEARS OLD!

We started in a tiny, 400 sq. ft. office off 23rd Street… that flooded. Who was with us back in those wild beginnings?
Then came Dr. Alasha adjusting out of a single room and relocating to our North OKC location by Quail Springs—anyone remember those days?

From humble beginnings to where we are now, we’ve witnessed countless miracles, life-changing wins, and memories we’ll hold close forever.

To our community—thank you for trusting us, believing in your health, and letting us walk alongside you on your wellness journey. Your support means everything.

We’re beyond grateful for the past six years, and even more excited for what’s to come. This is just the beginning!

Happy 6th Anniversary, YLC Fam!

#YLCTurns6 #GratefulForYou #CommunityWellness #OklahomaChiropractic #YoungLifeChiropractic #FromFloodedFloorsToFullHearts #WellnessJourney #ThankYouYLCFam

Walking into our office should feel like coming home—and we’re so grateful when patients feel that too. 💖

From personalized, thoughtful care to the warm, friendly faces at the front desk, we’re here to support your health journey every step of the way.

We don’t just care about spines—we care about you. 🫶

#YoungLifeChiropractic #ChiropracticCare #OKCChiropractor #PatientLove #WholeBodyHealth #ChiropracticWithHeart #FamilyVibes #FeelGoodCare #NervousSystemSupport #WeLoveOurPatients

Ladies, does your self-care list just keep getting longer? 🥴
With all the wellness trends, 12-step skincare routines, endless supplements, and “optimize everything” advice—it’s easy to feel like you’re falling behind.

But let’s take a deep breath and get back to the basics—the habits that actually help you feel and function your best. 💪🏻

💧 Hydrate – Your body and brain need it. More water = fewer caffeine crashes.
🍽 Nourish your body – Choose real, whole foods that leave you feeling good.
✨ Do what brings you joy – Laugh, create, connect. Happiness is real medicine.
😴 Prioritize rest – Sleep is the most underrated self-care tool out there.
🌞 Move daily – Doesn’t have to be intense—just move.
🫶 Support your nervous system – Chiropractic helps you stay balanced, resilient, and adaptable.

Self-care isn’t about doing everything. It’s about building sustainable habits that support your body, mind, and soul. Let’s take the pressure off and focus on what truly matters. 💖

What’s ONE self-care practice that always helps you feel better? Drop it below—we’d love to hear! ⬇️

#SimplifySelfCare #WellnessWithoutTheOverwhelm #ChiropracticSupport #NervousSystemHealth #YoungLifeChiropractic #RealWellness #SelfCareThatMatters #OKCChiropractor #BalancedLiving #ThrivingNotSurviving #HolisticHabits #FeelYourBest #ChiropracticForWomen #SelfCareBasics

Have you noticed your baby always turning their head to one side? 🤱🏻 Maybe they seem uncomfortable during tummy time, struggle to latch on one side, or are developing a flat spot? These can all be signs of torticollis or neck tension—often caused by birth positioning or spinal misalignments.

Even a smooth birth can place stress on a baby’s delicate neck and spine, leading to tight muscles and limited movement. This can make everyday things like nursing, sleeping, and tummy time harder than they should be.

Here’s how chiropractic care can help:
✔️ Encourages full head movement by restoring balance
✔️ Relieves tension that may be causing discomfort
✔️ Supports muscle development to help prevent flat spots
✔️ Makes tummy time more comfortable, aiding in milestone progression

Chiropractic care for babies is gentle, safe, and specific—no cracking or forceful movements. Just light, intentional adjustments to help your baby move, grow, and feel their best. 🤍

If you're noticing head preferences or feeding difficulties, it may be time for a nervous system check-in to support your baby’s development. ✨

#TorticollisAwareness #PediatricChiropractic #ChiroBabies #YoungLifeChiropractic #GentleChiropractic #BabyTorticollis #FlatHeadPrevention #LatchingSupport #InfantDevelopment #OKCBabies #ThrivingBabies #ChiropracticForKids #BetterTummyTime #CranialBiomechanics #ChiroSupportForBabies

No matter your age, your nervous system is the foundation of your health and well-being. When it’s well-regulated, your body can heal faster, adapt better, and function more fully—through every season of life. ✨

Here’s how chiropractic care supports you at every age:

👶🏼 Newborns & Babies
Birth is a big event—even for the tiniest bodies! Gentle chiropractic adjustments can help with colic, reflux, latching issues, torticollis, and sleep so babies can grow and thrive.

👧🏻 Kids & Teens
Growing bodies = big changes in the nervous system. Chiropractic care can support immune health, focus and behavior (hello, ADHD and sensory challenges!), posture, and athletic performance.

🧑🏽‍💻 Adults
Work, stress, screens, and busy schedules take a toll. Regular adjustments help release tension, improve sleep, support digestion, balance hormones, and boost energy.

👵🏻 Seniors
Aging doesn’t have to mean slowing down! Chiropractic supports joint mobility, balance, flexibility, and pain relief—helping you stay active and independent.

Your nervous system is key to living fully—at any age. 💖 Let’s help you (and your family) thrive, not just get by!

#LifelongWellness #ChiropracticForAllAges #NervousSystemHealth #YoungLifeChiropractic #PediatricChiropractic #ChiropracticForBabies #ChiroKids #ChiropracticCare #ThrivingNotSurviving #FamilyChiropractor #OKCChiropractor #HealthyKidsHealthyFamilies #ChiropracticSupport #FunctionAtEveryAge

Your body is designed to heal, recover, and adapt—but it can only do that if it has the right fuel to support the process. ⚡️ Whether you're healing from an injury, managing chronic tension, or simply working to feel your best, what you put in your body directly impacts how well (and how quickly) you heal. ✨

Chiropractic care removes interference so your nervous system can function optimally—but nutrition and hydration provide the raw materials your body needs to rebuild, restore, and thrive. 💪🏻 If you're dehydrated or lacking key nutrients, your healing process can become slower, more exhausting, and less effective.

💦 Hydration is essential for: – Flushing out toxins & inflammation
– Supporting nerve function & repair
– Aiding digestion & nutrient absorption
– Keeping your joints mobile and metabolism humming

🥗 Nutrient-dense foods help you heal by: – Providing healthy fats (avocados, nuts, olive oil) to fuel brain & nerve function
– Supplying protein (grass-fed meats, fish, eggs, beans) for muscle & tissue repair
– Giving your body essential vitamins and antioxidants from leafy greens and colorful veggies

If you’re already investing in your health through adjustments, movement, and stress reduction—don’t let hydration and nutrition be the missing links. Healing starts from the inside out. 💫

#FuelYourHealing #NervousSystemSupport #ChiropracticAndNutrition #YoungLifeChiropractic #HydrationMatters #HealFromWithin #HolisticHealth #ChiropracticCare #NutritionForRecovery #WellnessTips #EatWellFeelWell #InsideOutHealing #ChiropracticLifestyle #OKCChiropractor #FunctionFirst #HealthyFromTheInsideOut

If you find yourself constantly reaching for pain relievers just to make it through the day when head tension hits, you’re not alone. 🤕 While meds might give short-term relief, they don’t get to the why behind the pain—and over time, that reliance can actually make things worse. 👀

Most head tension is rooted in spinal misalignments, posture issues, and nervous system stress. When those aren’t corrected, the discomfort keeps coming back.

Chiropractic care addresses the root cause—not just the symptoms. ✨ Through gentle adjustments that restore alignment, improve circulation to the brain, and reduce nerve interference, we help your nervous system function at its best. That means less tension, more ease, and long-term relief. 🙌🏻

Ready to break the cycle? We’re here to help.

#HeadTensionRelief #NaturalHeadacheRelief #ChiropracticCare #YoungLifeChiropractic #NervousSystemHealth #SpinalAlignmentMatters #HolisticHealing #PostureSupport #OKCChiropractor #HeadacheSupport #YouDeserveRelief #FunctionNotJustFeeling #ChiropracticForTheWin

Your Holistic Checklist for Postpartum Healing 💖
Bringing life into the world is nothing short of magical—but postpartum recovery is often the part that gets overlooked. Your body has been through so much transformation, and now it’s your turn to be nurtured just as deeply as you care for your new little one. ✨

#PostpartumHealing #FourthTrimesterSupport #HolisticPostpartum #ChiropracticCare #YoungLifeChiropractic #OKCMoms #NewMamaSupport #HealingAfterBirth #ChiropracticForMoms #MindBodyHealing #PostpartumJourney #YouAreNotAlone #PelvicFloorRecovery #DiastasisRectiHealing #NervousSystemSupport

✨ Pregnancy migraines, pelvic pain, hand tingling... gone. ✨
This mama came to us in early pregnancy struggling with tough symptoms—and through consistent, thoughtful care with Dr. Alasha, she found relief and support all the way to labor (including a last-minute adjustment on delivery day 💪).

At Young Life, we don’t rush. We listen. We care. We adjust with intention.

💗 Your pregnancy journey matters here.

#PregnancyChiropractic #ChiroForMamas #YoungLifeChiropractic #ChiropracticTestimony #OKCChiropractor

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Follow us on Instagram

@younglifechirookc

Young Life Chiropractic

Serving All Stages of Life

Welcome to Young Life Chiropractic!

Voted Best of the 405 Chiropractor by 405 Magazine four times!

Voted Best OKC Chiropractor by OKC Mom's Blog in 2019-2023!

Metro Family Favorite's Finalist 2019-2024!

Okie Honor Award Finalist for Best Chiropractor 2020 and 2021!

Click this link to make an appointment and begin your journey to better health!

Y L C

PURPOSE

VISION

MISSION

ABOUT

CONTACT

Location

Inside the OKC Wellness CO.

924 NW 58th st. Suite 100

OKC, OK 73118

Hours

Follow Us

Follow us on Instagram

Welcome to Young Life Chiropractic!

Voted Best of the 405 Chiropractor by 405 Magazine four times!

Voted Best OKC Chiropractor by OKC Mom's Blog in 2019-2023!

Metro Family Favorite's Finalist 2019-2024!

Okie Honor Award Finalist for Best Chiropractor 2020 and 2021!

Click this link to make an appointment and begin your journey to better health!

Y L C

PURPOSE

VISION

MISSION

ABOUT

CONTACT

Location

Inside the OKC Wellness CO.

924 NW 58th st. Suite 100

OKC, OK 73118

​

Hours

Follow Us

​

Follow us on Instagram